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De-Stress in Seconds Challenge: Day 4

  • Writer: Raylin
    Raylin
  • Sep 17, 2018
  • 1 min read

Day 4 of the top 5 practical self care tips & techniques to relieve stress, restore energy, and be more productive.

Learn how to relieve tension before an audition, at work, while studying, or before a huge presentation. Perfect for anyone who feels nervous, anxiety, or stress. This video will teach you the best practices I use to restore energy in seconds.




Benefits

~ Enhances Oxygen Intake ~

~ Stimulates Heart ~

~ Increases Endorphins ~






 
 
 

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